
Reflexology is the study, science and art of using specific touch techniques on small maps, closely resembling the shape of the human body, found on the feet, hands and outer ears.
It is a natural health approach to promote relaxation, increase circulation, and balance the body’s systems in a holistic manner. Reflexology helps to reduce the effects of stress on body and emotions.

RELAXATION
HARMONY
VITALITY

I tried reflexology with Stefanie at a friend’s suggestion. I was suffering severe pain from sciatica in my left hip, leg and knee. The various traditional treatments I had tried had not helped. After just one Reflexology session, I felt immediate relief from pain. I have now had more than ten sessions of reflexology in combination with physical therapy and my sciatica is almost gone. To me, reflexology is an effective way to remind the body of its own ability to heal.
Grace M., ClaremontI see Stefanie regularly once a month to receive my reflexology session. It is a great way for me to relieve stress, aches and pains. I feel very relaxed and energetic after the sessions with her.
Gail M., UplandAt the time I discovered Stefanie and reflexology, I was experiencing severe stress and anxiety due to menopause changes and a very stressful job. I was sitting in my doctor’s office and saw Stefanie’s flyer about reflexology. I took the flyer and felt a glimmer of hope that this mode of alternative healing just might help me – I was willing to try anything to feel better.
The rest of the story is history – I have been seeing Stefanie on a bi-monthly basis for the past four years. I no longer take anxiety medication, my heart palpitations have all but disappeared and I feel I have my health back.
The reflexology treatments have also helped with acute shoulder, elbow and neck pain. The treatments have made that pain disappeared as well. I really don’t know how reflexology works - I just know that it does!
In addition to looking forward to relaxing for an hour twice a month, I really enjoy Stefanie, a warm, caring empathetic, beautiful healer. I don’t think it was an accident that I spotted Stefanie’s flyer at a time when I was desperately searching for answers to regain my good health – Stefanie and reflexology have been a catalyst to that end. I am very grateful.
Barbara L., Phillips Ranch